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OFF-SITE CLASSES
DATE/TIME TBD
PRICING VARIES
PARTNERSHIPS THROUGHOUT THE COMMUNITY HAVE BROUGHT OUR SERVICES OFF-SITE. CONTACT US TO SET UP A SPECIAL EVENT WITH SERVICES OFFERED BY REAL LIFE WELLNESS.
COMING SOON
Singing Bowls
DATE/TIME TBD
A singing bowl is a bell that vibrates and produces a rich, deep tone when played. Buddhist monks have long used Tibetan singing bowls in meditation practice.
Wear comfortable clothing, mat to lay on, small pillow if desired. We have several mats and bolsters we can provide as well. Sign Up ahead of time.
Breathwork Class
Stay Tuned
Breathwork is a stress-reduction technique that brings physical relaxation and peace of mind. You’ll be guided through exercises that teach you to intentionally change your breathing pattern.
Thermography
Date & Time TBA
Evaluate your muscles with infrared mapping – illustrating changes in temperature, thermography can give you healthy insights to levels of stress in your body, areas of inflammation from stress or a potential health problem.
